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Written by Travis
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Wednesday, 11 August 2010 20:56 |
The best month for running is January...in Florida. Katie, for a change of scenery you should stop by the Endurunce Shop on Thursdays around 5 pm to run with the River Runners, or visit their website www.scrr.org and see where their next Saturday morning breakfast run is being held.
As for me, I just ran head first into the tendinitis monster again. Ever since I stopped participating in contact sports I've been more often injured than not. This running thing is a real pain in my tendon. I signed up for the Disney World Marathon last month thinking that the plan was a PR; that's sub 2:53. Now the plan is to stay injury free; that's a near impossibility. I've taken to walking as a cross-training method in the interim here because I can still cover a number of miles on foot, which allows me to continue eating like I'm running (or at least close there to). I'd bike if it didn't require a bike, and I'd swim if it didn't make me have to pee. Hopefully I won't need to debate between any of those methods within a week.
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